navigate ONLINE THERAPY

Explore your dynamic feelings and thoughts – influenced by your experience – while learning useful tools such as CBT skills, mindfulness, and relaxation techniques.

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experienced and qualified therapist who can help you with a range of issues including anxiety, depression, anger, relationship problems, family issues, work-related stress, bereavement, trauma, and more. You will get a professional and quality treatment from the comfort of your own space. EASy scheduling and accessible individual therapy.

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Navigate Wellbeing is born from passion, intention, and dedication to support others with their emotional wellbeing. Maybe you are going through a hard time right now and need help dealing with difficult emotions, or maybe you want to access therapy to understand yourself on a deeper level and to unpack difficulties that may come from the past. Either way, I can guide you in this process and together we can work on what you need.

This is an online therapy service for people experiencing emotional difficulties in their lives, such as anxiety and depressive symptoms, relationship issues, and bereavement.

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